Episode 235: Cultural Appropriation

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On Episode 235, Tesi and Leslie add their Mama Bear voice to the discussion of cultural appropriation…a conversation they feel is relevant not just on Halloween but on every other day of the year as well. They discuss how to be cultural appreciators rather than appropriators, why they cling tightly to the maxim that Friends Don’t Let Friends Wear Blackface, and what makes them adamant in their belief that when you know better you do better. The sisters are candid about past mistakes and mis-steps, bring the research behind their current views, and challenge one another, as well as listeners, to look beyond themselves and carefully consider the weight of each of our actions.

Lots of links this week! Check them out to learn more about cultural appropriation…

How to do better….here we go! Read about it HERE and HERE and HERE and HERE. Are you a parent? Read THIS. Hey, nuance! Let’s talk about it. One more HERE. Maasai fashion and appropriation. Check out this VIDEO. (It might break your heart.) Love THIS article about appropriation vs. appreciation. Hair HERE.

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

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Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 197: You're Never Too Old To Do the Scary Stuff

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On Episode 197 of the Mama Bear Dares Podcast, Tesi and Leslie sit down to rehash highlights from 2018, discuss the things they were thankful to live through, cast a personal and podcast vision for the New Year, and celebrate the dawn of a fresh page of the calendar. They discuss their favorite books and pop culture moments, laugh a lot, shake their fists a few times, and admit some hard truths. Ultimately, anyone listening will feel encouraged to live intentionally and be reminded that they can do the hardest things.

Find the podcast episode (Do No Harm) referenced in this episode here.

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 195: Love & Kindness Center Stage with Candace Cameron Bure

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On Episode 195 of the Mama Bear Dares Podcast, Leslie and Tesi sit down with real-life Hallmark movie star, 80s icon, and fierce mama bear, Cameron Candace Bure. The three women enjoy a joy-filled conversation about kindness, raising strong kids, faith, parenting, the importance of do-overs, working hard, and making room for holiday joy. Listeners will love this candid conversation with Candace and be inspired by her honest, down-to-earth approach to life and love!

Find more of Candace: Books | Instagram | FB | Twitter | Website

(Find Candace’s mom’s podcast here!)

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 191: Claim Your Holiday Joy with Jessica Turner

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On Episode 191 of the Mama Bear Dares Podcast, Tesi and Leslie talk about all things holiday. In particular, they discuss how to make room for JOY during this festive (and often jam-packed and perhaps even stressful) season. The sisters bring in expert and author Jessica Turner (Stretched Too Thin) to answer their questions about being present, being efficient, managing expectations, and finding joy (while still leaving room for the Mama Bear instinct) during the next month and beyond. Listeners will love the candid and honest conversation and the practical tips offered in this episode.

Find more of Jessica online! Books | Insta | Twitter | Website | FB

Find Laura Vanderkam’s book, I Know How She Does It, HERE

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Clean Water!

Shop jewelry & 100% of your donation goes to clean water! Learn more about the MB’s travels to Africa HERE & the Water Party HERE.

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 179: Relax & Reflect

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On Episode 179 of the Mama Bear Dares Podcast, Tesi and Leslie celebrate big birthdays and back to school! This Labor Day Mama Bear Mini is devoted to milestones, lessons learned, and the beauty of taking the time to check in on your own life through a little time and reflection. Tesi and Leslie both share some of the pivotal lessons they've learned over the last decade, enjoy a few laughs, and encourage their listeners to mark moments, check in with friends, and love the life they've been given. Th episode is filled with sisterly advice as the women practice the reflection that they preach.

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 145: Things of Beauty (A look back at the art & culture of 2017)

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On Episode 145 of the Mama Bear Dares Podcast, Leslie and Tesi discuss their Top Ten Cultural Influences of 2017 and share the hopes they hold for the new year. The episode is filled with laughter, book/movie/music recommendations, and a bit of motivation for 2018. The main message: Take a minute to laugh with your sisters. And as we rush into 2018, remember that whomever you love, whatever you do, and wherever you go, you can live this year like a Mama Bear.

Be sure to check the Mama Bear social media where the winner of the Empower Tanzania earrings was announced!

Top Ten Things of Beauty Experienced in 2017

  1. Another Round (podcast)
  2. Hamilton (still can't get enough!)
  3. Mama Bear's Manifesto: A Moms' Group Guide to Changing the World (book)
  4. Kehinde Wiley & Amy Sherald (art)
  5. When Breath Becomes Air, by Paul Kalinithi (book)
  6. Big Magic, by Elizabeth Gilbert (book)
  7. You Don't Have to Say You Love Me, Sherman Alexie (book)
  8. We Were Eight Years in Power, Ta-Nahisi Coates (book)
  9. The Crown (TV series)
  10. The Greatest Showman (movie)

Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 142: Peace Out, Patriarchy! (AKA The HOLIDAY EPISODE!)

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On Episode 142 of the Mama Bear Dares Podcast, Leslie and Tesi have a little fun with their holiday episode ... but not before discussing the election of Doug Jones in Alabama, gerrymandering, supporting Black businesses, #METOO, and the will to bid adieu to the patriarchy. After hashing out the headlines, the pair digs into two long-overdue segments: Things I Should Probably Feel Guilty About, But Don't and The Obsess Sesh. The episode ends with a dare to seek joy, laughter, and relaxation this holiday season. Cheers!

LINKS MENTIONED IN THE EPISODE:

(A few) past podcast episodes discussing toxic masculinity and rape culture:  Episode 134 | Episode 105 | Episode 95 | Episode 75 | Episode 67

OBSESS SESH:

Leslie is obsessed with the idea of a record player (here's the one she's hoping her son will tire of quickly so that she can take possession) | Her 2018 Plum Paper Planner | Statement Tees

Tesi is currently loving Christmas pjs | Burt's Bees with a hint of color | Pureology Haircare


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 138: Exhausted & Energized (A Water Party Re-Cap)

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On Episode 138 of the Mama Bear Dares Podcast, co-hostesses Leslie and Tesi sit down and talk about Water Party 2017, an annual event that the two hosts throw with a group of fierce Mama Bears in their community. The party occurred in an empty warehouse space on November 11th, and after just a few days to decompress, the women discuss their collective exhaustion and appreciation, re-cap the WHY of the work they did, and dig up a few take-aways that result from planning a massive fundraising effort with a group of powerful women. Ultimately, this episode is an honest reflection and celebration. (Stay tuned to the end for a final number...and reason to celebrate!)

LINKS:

The WATER PARTY is a transformative event!

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Check out this video about our efforts. This video highlights last year's success and this year's goal:

This year, we raised money for Empower Tanzania. You've heard about them HERE.

Have you read Leslie's book, Mama Bear's Manifesto: A Moms' Group Guide to Changing the World?! You should! Buy it here (or anywhere you buy books)!

We mention in the podcast that we raised money for charity: water in our first Water Party. You might like to hear more about this organization on this podcast.

Stock up for the holidays and support our work for clean water: BUY JEWELRY HERE!!

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Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 102: See the World with New Eyes with Carmen Sagnonvi

One Episode 102 of the Mama Bear Dares Podcast, Carmen Sognonvi, founder and publisher of the beautiful and information-rich online destination for luxury family travel, Top Flight Family, shares her belief in traveling with kids. Carmen joins Tesi and Leslie in a discussion of the eye-opening power of traveling with children (whether abroad or in your own state/country), the sense of adventure and curiosity travel nurtures, and the value of time spent together outside your everyday environment. The women reflect on the beauty of exploring different places, people, and culture with kids in tow, discuss the practical tips for making it happen, and dive into the layers of race, gender, economic privilege, and family make-up in the travel sphere.

The women also dive into:

  • The biggest mistakes parents make when traveling with kids, and how to avoid them
  • How families can travel in luxury without the luxury price tag
  • Why co-host Leslie shouldn’t feel shame over having never gone to Disney, and the place of Disney in the American traveler perspective

Looking for more? Check out these links:

Find Top Flight Family and Carmen at the beautiful Top Flight Family website, on Instagram, and Facebook.

Other Mama Bear Dares podcast episodes mentioned on this podcast: Episode 65: Ritual & Parenting | Episode 39: The Eye-Opening Power of Travel | Episode 34: Crossing the Globe with Kids

Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 99: Winter Survival Guide

On this Mama Bear Mini episode, co-hosts Tesi and Leslie talk about the Danish tradition of the "Hygge" as a means of not just surviving winter, but embracing the season and all of its gifts. They extol the benefits of fire and throw blankets in a way that ultimately prepares each of us for action and social change. Hygge sounds a lot like self care, and Tesi and Leslie discuss it's value in their 99th(!) podcast. The episode ends with a rare Pop Culture segment in which Tesi and Leslie spend a bit of time deconstructing all things Super Bowl and the episode ends with a Mama Bear wrap-up and a dare for intentional rest and better living!

LINK LOVE: Learn how to pronounce HYGGE here. | Foodie Comforts of Hygge | NY Times article by Rachel Green | Schuyler Sisters Super Bowl Performance | Clips from Lady Gaga's Performance


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 91: The Reason Behind the Resolution

On this Mama Bear Mini episode, co-hosts Tesi and Leslie talk about the reason behind your new year's goals and resolution. As a personal trainer and fitness professional, Tesi has observed countless New Year weight and fitness goals and has turned what she's witnessed into a few practical steps that she has found must be in place in order for success to be had. The women talk about the basics like working out and eating, but they also dive into meditation and therapy, the need to fail before rising strong, the power of positive self talk, and the importance of finding a community of people invested in health. Finally, Leslie gets vulnerable and tells the story of her current health journey and how she is currently wading through a health reality that has shocked and scared her. The women process all of this and then leave listeners with a resolution: You are in control of your health and destiny. Pay attention to your body and nurture it well. Why? Because at their core, Tesi and Leslie believe that every single one of their listeners is worth great health, a strong mind, and a live lived to its fullest.

Past podcast guests mentioned in this episode: Nikki Schultz (Episode 78) and Dr. Nicole Rankins (Episode 70)


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!