Episode 225: Powerful, Brilliant, & Brave with Heather Adams

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On Episode 225 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Heather Adams, the driving force behind a wildly successful and well-respected business, a wise and positive mentor to young women, and cheerleader for all that is good and just in this world. The women discuss how Heather has created a positive, celebratory culture with her all-female staff at Choice Media and Communications, how we can encourage our fellow women to new heights and to reaching our full potential, how our work can be purpose-filled, and how to honor relationships in our very full lives. Listen in and be inspired by Heather’s words, wisdom, and journey!

Check out Choice Media HERE | Follow Heather on Insta HERE

Help support Heather in her family’s time of need. Read the full story HERE

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 223: To Throw A Party & Change the World with Kelly Welk

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On Episode 223 of the Mama Bear Dares Podcast, Leslie sits down with Kelly Welk, hostess extraordinaire and anti-sex trafficking advocate. Years ago, Kelly looked around and saw extra — extra food in her refrigerator, extra space in her home, extra seats at her table — and felt compelled to find ways to share her plenitude. She started by throwing a dinner party for friends to raise money for Rescue Freedom International and has since raised tens of thousands of dollars for trafficked girls, started a business, and engaged her community in big and beautiful ways. The women talk about how to act on your big and bold dreams, how to channel what you love into making a difference in what you care most about, and how to find the courage and wisdom to engage the Mama Bear to share your abundance.

Find more of Kelly: Insta | Website | FB | Dream Catcher BooK

Dream Catcher Community | Rescue Freedom International

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 220: CBD—A PRIMER

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On Episode 220 of the Mama Bear Dares Podcast, co-hosts Leslie and Tesi drop back in with Tatum Drewes to talk about health, healing, and helping. Not only is Tatum an inspiring woman, pioneer, and business owner who believes in helping others live their best, pain-free life, but she's also an expert in CBD oil and the medicinal properties of the hemp plant. Tatum owns Higher Healing and is generous in sharing her passion and knowledge as the hosts learn more about this natural healing phenomenon and how much it can benefit women across a country in the midst of an opioid drug crisis.

FIND TATUM & HIGHER HEALING ONLINE BY CLICKING HERE.

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Thanks to Wunderkind for the beats!

Episode 209: Life Pivots & Beating Hearts with Lisa Leonard

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On Episode 209 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Lisa Leonard, the woman behind the much-celebrated international company Lisa Leonard Designs. During this conversation, Lisa pulls back the curtain on her success and reveals that for most of her life, she struggled with perfection and self-worth … trying to be the perfect mom and the perfect wife, all while running a thriving business. Lisa shares the story of how her world crashed down around her and how through reflection, therapy, a supportive community, faith, and hard work, she is now living a life of more balance, more honesty, and more joy. These three women bring it ALL to the table and their conversation is authentic, relatable, and completely inspiring!

Find more Lisa!

Website | Instagram | Book | Jewelry

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 201: The World is a Comic with Dami Lee

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On Episode 201 of the Mama Bear Dares Podcast, Tesi sits down with Dami Lee, a Seoul-born, New York–based artist who brings to life the plight of a Mama Bear with a humorous edge. Dami writes for The Verge, has drawn comics for The New Yorker, Buzzfeed, and Cosmopolitan, and writes her webcomic As Per Usual, which explores gender, identity, and immigration through her own lens. The two women discuss art and life, Dami’s upbringing and experiences, and the ways Mama Bear can be furiously engaged, but also amused by the world we share.

Find more of Dami on Instagram!

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 196: The Other Side of the Mic with Tesi & Leslie

On Episode 196 of the Mama Bear Dares Podcast, Tesi and Leslie switch seats and instead of hosting the show, they are interviewed by life coach, friend, and podcast host extraordinaire Rumaisa Rahman Khawaja! The ladies love dishing about their relationship (sisters, besties, and biz partners), their marriages (they married a pair of brothers), their parenting styles (they have 8 kids between them), and their passion for hosting a podcast to inspire others to action. It’s a fun switch that will introduce listeners to the Mama Bear Dares hostesses AND keep long-time listeners entertained with new insights (you’ll learn about Leslie’s biggest fear) and observations (like Tesi’s favorite place on the planet). Happy New Year to all the Mama Bears! 2019 is sure to be the best one yet!

Love Rumaisa and want to hear more from her? Listen to Ru’s fabulous podcast Real Talk with Ru HERE!

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 188: Story Telling for Social Change with Jessica Blank

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On Episode 188 of the Mama Bear Dares, Tesi and Leslie sit down with Jessica Blank, a creator, activist, entrepreneur, and mom. As a filmmaker, playwright, director, and actor Jessica has worked Off-Broadway, on network television, and in Hollywood and her groundbreaking, multi-award-winning documentary theater work has helped shape the genre. As an activist and change-maker, she works with progressive candidates and nonprofit leaders to help them use the power of empathy and narrative to radically expand their reach. powerfully uplevel their creativity, and make radically impactful work. Listeners will love Jessica’s mama-bear passion and the stories she tells to inspire us all to use narrative for social change.

Find more of Jessica and her soul-enriching work here on Instagram and her website.

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 182: Imperfect Courage with Jessica Honegger

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On Episode 182 of the Mama Bear Dares Podcast, Leslie and Tesi sit down with Jessica Honegger, a woman who is using her fierce and fiery Mama Bear to bring fair wages and empowerment to women across the globe, and is preaching the gospel of sisterhood in her wake. Jessica stops by to discuss using our voice as women to lift up others, hustling hard for the life we want, and allowing ourselves to be burdened by big questions, like, how do I respond to the suffering in this world? The three women also discuss keeping assumptions generous and gratitude at the forefront both professionally and personally, and why it’s more important than ever to show up for your sisters. It’s a lively conversation that will inspire listeners to live bigger and braver!

Find Jessica online: web | insta | fb | twitter | Buy her book here!


Today’s Show Sponsors:

Green Chef, Teami Blends, & Purple Mattress

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 170: Let's Dish with Allison Schaaf

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On Episode 170 of the Mama Bear Dares Podcast, Leslie and Tesi dish with Allison Schaaf, an Austin-based chef who shares wisdom on meal prep and planning, turning a passion into a business, and how to maintain a healthy life balance. Listen in as Leslie reveals her version of a "hot sandwich" and Tesi loses her mind over the mention of honey mustard glaze. The conversation is light, fun, and full of useful tips and worthwhile wisdom.

Also discussed on the podcast:

  • Food brings us together
  • How creative acts fill your soul
  • Starting a business based on passion
  • How place influences ideas
  • Following your intuition
  • A new perspective on balance
  • Practical recipes and meal planning tips (where you'll discover Leslie's take on hot sandwiches)
  • Busy-ness — it's an epidemic — what do we do?!?

Check out Allison's website. You'll find links to her social media, recipes, and all kind of information about her unique business!

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Episode 150: Mama Bears & Money Management with Natali Morris

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On Episode 150 of the Mama Bear Dares Podcast, Tesi and Leslie sit down and talk about money, money management, investment, and the emotions that surround the topic with Natali Morris. Natali is an informed mama bear — a broadcaster, writer, speaker, and the co-founder & CFO of her own business. Previously, she was a news anchor and technology reporter for NBC, CBS, and The Today Show. The women sit around and discuss how her family of five has recently achieved financial freedom, and her mission is to empower couples and families to take control of their money, stop living paycheck to paycheck, and start building real long-term wealth. Listen in and learn!

Links: Ron Lieber's Book, The Opposite of Spoiled | Rich Dad, Poor Dad | Love & Chores MBD Podcast Episode | Natali on Twitter

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on FacebookTwitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 137: Free To Be Me with Nikki Yeager

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On Episode 137 of the Mama Bear Dares Podcast, Leslie sits down with the delightful Nikki Yeager, entrepreneur, mother, and founder of Every Bean Boutique, a source for non-gendered clothing. The women talk about children's fashion, societal norms, and, in particular, how gendered children's clothing has come to be. It's an interesting conversation that spans the horizon; the women discuss gender norms, sustainability, and parenting in the way that feels right to you and your family. Listeners will be encouraged to consider the impact of everyday choices in purchasing and parenting, all the while giving themselves grace in each moment.

 

Also discussed in the episode:

  • Gender-neutral language and a new wave of compassion
  • Sustainable fashion and how we can do better without feeling overwhelmed
  • How to have difficult conversations about hot-button topics
  • Childcare in America (Hey, Mama Bear!)

LINKS:

Find Nikki online: Check out EVERY BEAN BOUTIQUE online and on Facebook.

Shop the Black Friday sale HERE. Check out Clothes Without Limits HERE.

Use the promo code $5OFF1ST at everybean.boutique for savings on your first order!

Overdressed: The Shockingly High Cost of Cheap Fashion book reference in the podcast can be found HERE.

Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 134: The Birds, the Bees, and Beyond (#metoo)

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On Episode 134 of the Mama Bear Dares Podcast, Leslie and Tesi talk about the recent social media phenomenon #metoo and what it means for them as women, as people in relationship with men, and as mothers. They sift through the collective cultural response, talk about strategies to use to educate their tweens and teens, how to show up for suffering friends, and how to talk to the men in their lives about gender equality, harassment, and assault. Their deeply held belief that we can all do better once we know better is at the forefront of this episode and the two women hope listeners will listen and feel empowered by the conversations on "me too."

Links mentioned in the podcast:

Episode 88: It's Never One Person's Work | Episode 30: Gorilla, Rape Culture, and the Role of Parents | Episode 116: Sex, God, & Politics with Kara Haug | Amy Schumer's "Grape"


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 133: Progress Over Perfection in Parenting with Heather Chauvin

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On Episode 133 of the Mama Bear Dares Podcast, Leslie and Tesi sit down with the dynamic Heather Chauvin. A mom, thought leader, podcaster, and altogether wise women. Heather's mission is to "crack women open to their deep potential and help them create the life their soul craves" and the conversation recorded in this interview reveals just that. The women talk about their journeys to motherhood, the strength we each hold within, and ultimately point to the power of mindfulness and meditation as a transformative parenting technique for all involved. The conversation is honest and hopeful— so much so that listeners will feel inspired to take back their joy in parenting.

ALSO DISCUSSED IN THIS EPISODE:

  • How becoming a parent might shift your world
  • The power that stems from self acceptance and believe
  • Meditation and mindfulness; meditation and mindfulness in kids
  • Paying attention to the thing you don't have time for

Looking for more? Check out these links:

Find Heather online:  Website

Listen to Heather's podcast, Mom is in Control.

Find Heather's interviews with other mindful parenting experts HERE.

Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 127: Learning Differences & the Magnificent Brain with Elisheva Schwartz

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On Episode 127 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with the dynamic Elisheva Schwartz, a dyslexia researcher, mother, wife, intelligence re-definer, and podcast host. The hosts are enthralled by Elisheva's story (by third grade she was being kicked out of class and into the hallway, by fifth grade she was getting suspended, and by the time she was a junior in high school she had dropped out school all together unsure if the classroom was the place for her) and by her Mama Bear instinct to not only own and explore her experiences, but to share her fire and know-how with others dealing with learning differences and challenging school settings. Elisheva shares her expert knowledge on dyslexia, learning differences, self actualization and holistic human flourishing and absolutely captivates Leslie and Tesi in the process. Listeners will leave the conversation brimming with empathy, compassion, and a renewed love of humankind.

Also discussed on this episode:

  • Dyslexia and learning differences in the United States (definition, prevalence, etc.)
  • How to hold reverence for the magnificence of the human brain
  • Misconceptions and mislabeling of different learning styles and types of intelligence
  • The human capacity to balance more than one emotion at a single time
  • The importance of accepting your struggles and giving voice to them for the benefit of others
  • A new definition of self care

Elisheva is offering a new online course this September on dyslexia and self-esteem for middle school children called “How To Build Your Child’s Self-Esteem, Even If The School Is Tearing It Down.” This course will offer valuable information and support for parents who feel overwhelmed and want guidance on boosting their children's self-esteem.

Check out more about Elisheva, her work, and how to sign up for the course | Visit Elisheva's website | Listen to her podcast | Check out @thedyslexiaquest on Instagram and Facebook

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 125: Shattering the Shame & Stigma of the Poor with Erin Odom

Erin Odom grew up among the neatly manicured lawns of upper middle class America. She did everything "right" — she went to college, married the love of her life, even bought a house within their means. She never expected to end up living with her husband and three children and relying on food stamps and government assistance to make ends meet. On Episode 125 Erin shares her story with Leslie and Tesi and the three women discuss poverty in America, redefining the "good" life, and the Mama Bear response to the economic disparity present today. Listen in to this challenging and honest conversation between Mama Bears!

Also discussed on this episode:

  • Examining your privilege
  • How do we shatter the shame and stigma of the poor
  • Treating all with dignity
  • The hidden blessings of living frugally
  • What we can learn from others and their economic experiences
  • Why do we dare to judge others without knowing their stories?
  • What can the American Christian church do to serve the poor?

Find Erin online at The Humbled Homemaker and the More Than Just Making It website. Her five-day e-course, Eating Well On a Budget, can be accessed HERE.

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 123: Don't Die with Your Music Inside You with Lisa Norman

Lisa Norman has always known that she is a writer and has always followed her passion — even when others discouraged her. Today she owns her own independent publishing company and on episode 123 of the Mama Bear Dares podcast she talks to Tesi and Leslie about the constantly changing book business, listening to your gut, and creating the life you were meant to live. She a shepherd of books, and on this episode, she's a shepherd of ideas and wisdom as well!

Also discussed on this episode:

  • The world of publishing
  • Writing and art as legacy
  • The journey from Silicon Valley to an island off the coast
  • What it means to support the dreams of others while following your own.

Find Lisa online:

Find Lisa at Heart Ally Books. In fact, click HERE to get a free book! Just type in the code JT83A at checkout. Additionally, Lisa is offering 75% off an entire series by emailing her at lisa@heartallybooks.com!

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!