Episode 221: Adventure Mama with Justine Nobbe

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On Episode 221 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Justine Nobbe, the co-founder of the Adventure Mamas Initiative and all-around Mama Bear. The co-hosts couldn’t wait to talk to Justine after a listener wrote in and said this: “The organization [Adventure Mamas] is hell-bent on seeing mamas take the time to take care of themselves and to find a strength they didn’t know they had among a group of supportive and badass women. Justine is our brave warrior leading with intention, authenticity, KINDNESS, and verve. I admire her work, her family, and her badass survival skills.” Justine lived up to every work of this high praise…and more! Listen in as the three women discuss adventure and motherhood, maternal wellness, emotional health, why movement matters and intersectional inclusion in a male-dominated space. It’s an uplifiting conversation, friends. Listen in!

Learn more about Justine and the Adventure Mama Initiative here:

Insta | Website | Facebook

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Episode 220: CBD—A PRIMER

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On Episode 220 of the Mama Bear Dares Podcast, co-hosts Leslie and Tesi drop back in with Tatum Drewes to talk about health, healing, and helping. Not only is Tatum an inspiring woman, pioneer, and business owner who believes in helping others live their best, pain-free life, but she's also an expert in CBD oil and the medicinal properties of the hemp plant. Tatum owns Higher Healing and is generous in sharing her passion and knowledge as the hosts learn more about this natural healing phenomenon and how much it can benefit women across a country in the midst of an opioid drug crisis.

FIND TATUM & HIGHER HEALING ONLINE BY CLICKING HERE.

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Thanks to Wunderkind for the beats!

Episode 217: Learning Cultural Competency with Huda Essa

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On Episode 217 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Huda Essa, an extraordinary woman who uses her training and experience to educate and influence communities across the nation as a Cultural Competency Consultant. Huda is a TEDx speaker and the author of a motivational children's book, Teach Us Your Name, which is focused on empowering children to take pride in their many identities while showing respect for themselves and others. Throughout the conversation, the three women discuss the importance of recognizing personal biases, understanding the influence of our culture, and the small yet profound steps all of us can take in order to promote a more accepting and inclusive world.

Find Huda online: TEDx TALK | Website | Book | Facebook | Instagram

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Episode 215: A Response to Floods & Fear

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On Episode 215 of the Mama Bear Dares Podcast, co-hosts Tesi and Leslie devote their Mama Bear Mini to talking about terrorism, what it is, who is committing acts of terror, and how the media, politicians, and our culture contribute to how we view the topic. It’s an interesting discussion that’s less about actual acts of terrorism and more about the way this modern threat shapes the way we think and the way we live our lives. Leslie also reports on the flooding in the Midwest. This episode is a bit intense, but as always, the sisters do their best to educate and inspire.

Links: Charles Grassley | Article

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Episode 214: Rachel Held Evans, 1981-2019

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On Episode 213 of the Mama Bear Dares Podcast, Leslie and Tesi re-release an episode that aired last summer with the late Rachel Held Evans. The two struggle to say goodbye to this thinker, writer, and modern-day prophet. Rachel was someone both women looked up to immensely and the sisters grieve at her passing. During this conversation, Tesi and Rachel talk about the faith, justice, and a Mama Bear's response to the world we live in. They specifically dive into Rachel's book, Inspired: Slaying Giants, Walking on Water, and Loving the Bible Again, and wade through new answers to age-old questions like: How do you love your neighbor when you vehemently disagree with their beliefs? How do you overcome personal insecurities and be an advocate for truth and justice? What can we learn from the bible about satire, resistance, peace, and cultural disruption? Leslie and Tesi will spend the week mourning the loss of this sister and fellow Mama Bear. They hope listeners will continue to read Rachel’s books and blogs and be challenged to think about how faith and culture drive their perspective and how their response can bend toward justice, liberation, and love.

Also discussed on this episode:

  • The historical and modern-day challenge of struggling with a powerful and oppressive empire

  • New ways to find comfort in ancient texts

  • How can a collection of books be used for both oppression and love?

  • Reading the bible through a lens of liberation

  • The story of Esther (spoiler: this tale might sound familiar in its depiction of racism, narcissism, and the spoils of power)

  • How to overcome deep insecurities and speak your truth

  • How to be an ally and an advocate

  • How motherhood shapes faith

LINKS:

Support the GoFundMe Page for Rachel’s Family | Rachel’s obituary | Buy her books! (And then read the BIBLIOGRAPHY for more reading!) | This post is referenced in the podcast | Also mentioned in the podcast was this book, Womanist Midrash, by Wilda Gafney.

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Episode 212: Buy the Change with Jane Mosbacher Morris

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On Episode 212 of the Mama Bear Dares Podcast, Leslie sits down with Jane Mobacher Morris, author of Buy the Change You Want to See and CEO of To the Market, a global company which connects consumers and businesses to ethically made products from all over the world. During the first five years of her career Jane worked in counter-terrorism at the U.S. Department of State, but after a trip to India during which she visited businesses that liberate women from the sex trade and provide a safe work environment in the artisan industry, Jane decided to make her career switch and start her own company. Leslie and Jane discuss her fascinating journey, their shared belief of the power each of us holds in our pockets books, and explore practical tips and actionable advice for becoming a more informed consumer and how to use our purchasing power for good.

Learn more about Jane Mosbacher Morris and To the Market!

Website | Instagram | Book | Twitter

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Episode 211: Mama Bears Gone Wild

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On Episode 211 of the Mama Bear Dares Podcast, Tesi and Leslie discuss the college admissions scandal and the influence of wealth, privilege, race, and connection in accessing higher education in America. The two discuss the waste of the mama bear exhibited by the people involved in “Varsity Blues” … and ask themselves hard questions: If we had the wealth and influence, would we do the same? Are there ways in which our mama bear has gone wild in her own unique way? Has she been wasted? The women discuss ways that the mama bear can indeed go wild and how we can actively work on reigning her in when need be. They challenge listeners (and themselves!) to NOT be the ones to use our voices and our rage for those who are already at the top and who are already the benefactors of all the privilege the world offers, but rather use the mama bear on behalf of the truly vulnerable among us.

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Episode 210: The Simple Life

On Episode 210 of the Mama Bear Dares Podcast, Tesi and Leslie take a break from politics and gnashing of teeth to reflect, recharge, and “get their house in order” so that they can be more effective in the passionate march toward more love and more justice. The women talk about the beauty of simplicity and the challenge of finding peace and balance as a modern-day American woman. They focus on money, media, parenting, and relationships and within each category discuss ways to simplify life in order to live with clearer intentions and meaning. The Mama Bear road to revolution is always complex and today it points inward.

Jen Hatmaker’s Blog Post | Marie Kondo Money Tips

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Episode 207: Pantsuit Politics with Beth Silvers & Sarah Stewart Holland

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On Episode 207 of the Mama Bear Dares Podcast, Tesi sits down with the fabulous women of Pantsuit Politics, Beth Silvers and Sarah Stewart Holland to talk about the importance of productive political dialogue and how we can be patient, vulnerable, and grace-filled even in the most hot-button conversations. The women discuss their new book, I Think You're Wrong (But I'm Listening), as well as topics that range from the Dixie Chicks to Covington Catholic High School to the importance of women talking about politics and how to do so with our kids. Listeners will love the spirited dialogue and come away better prepared to engage in the politics and policy that so crucially impact our everyday lives.

Learn more about Beth and Sarah! Website | Book | Podcast | Instagram | Twitter

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Episode 206: Choosing Well with Laura Vanderkam

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On Episode 206 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Leslie’s personal Patron Saint of Time Management, Laura Vanderkam. A hugely successful author and expert, Laura offers listeners researched and thoughtful advice on managing the precious resource of time, setting priorities, and structuring a day, week, month, or year to experience the most love, peace, joy, and productivity possible. In a light-hearted and information-rich conversation, the women also dive into balance, women in the workplace, and parenting schedule-savy kids.

For more Laura, check out these links:

Juliet’s School of Possibilities | What the Most Successful People Do Before Breakfast | I Know How She Does It | TED Talk | Website | Podcast

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Episode 205: Mental Detox with Grace Estripeaut

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On Episode 205 of the Mama Bear Dares Podcast, Tesi and Leslie sit down for a fascinating conversation with Grace Estripeaut, a mental detox expert and all-around fascinating woman. The three jump right in to discuss Grace’s story and life’s work. Grace helps listeners with stories and practical steps to guide them to a calmer life with more clarity. Grace shares tips on how to switch off your busy mind and decompress so you can actually sleep and start the next day refreshed, how to boost your energy and improve your mood, how to find SPACE in your life, and ways to fuel your tank, encourage your vision, and stay focused on what matters most -- regardless of what’s happening around you! Listeners will be blown away by this conversation!

Find more of Grace: Facebook | Website

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Episode 200: Marie Kondo is a Mama Bear!

On Episode 200 of the Mama Bear Dares Podcast, Tesi and Leslie talk about the Marie Kondo craze that has so many of us captivated and curious. In true Mama Bear fashion, they provide commentary on Kondo’s Mama Bear methods by acknowledging her sometimes counter-cultural method and her critique of gendered social norms and the excessive consumerism so often exercised in the Western world. The women praise Marie Kondo’s emphasis on gratitude and celebrate her quiet revolution of equality. With a small analysis of the “mental load” so many women share and talk of a little xenophobia thrown in for good measure, the women have a great time discussing the KonMarie method and the layers it entails.

Listen to some of our favorite Mama Bear Minis if you’re looking for cultural commentary on the teens in MAGA hats at the Indigenous Peoples March:

Make America Kind Again | Make America Kind Again, Part II | Boys Will NOT Be Boys | Cultural Appropriation

Watch Kondo work her magic here and check out some our favorite articles responding to the Marie Kondo craze:

Vice | Vice 2 | McSweeneys | NBC | The Atlantic | The Lily | The Huffington Post

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Episode 199: Toxic Masculinity...Again

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On Episode 199 of the Mama Bear Dares Podcast, Tesi and Leslie celebrate the writers (we see you, Mama Bear marketers!) behind the Gillette Razor commercial and discuss how to talk to those in our lives who disagree or take issue with the message behind the ad. They dive into the cultural waters of toxic masculinity, once again breaking it down and analyzing the rub. How did we get here? How do we do better? How do we talk to people we love about being a woman in this world? The two women share their ideas about the commercial, discuss the government shutdown, and then tackle two listener questions, ultimately leaving listeners with a new dare for a new day.

Want more episodes where the Mama Bears discuss toxic masculinity and how we can do better? Try these!

 Episode 183: Boys will NOT be boys | EPISODE 142: PEACE OUT, PATRIARCHY! (AKA THE HOLIDAY EPISODE!)

EPISODE 134: THE BIRDS, THE BEES, AND BEYOND (#METOO) | Episode 67: Rape Culture and Why We Can’t Not Talk About It

Watch the commercial here and read more here.

Listener questions (send yours to mamabeardares@gmail.com!):

  1. I honestly feel continuously stressed. Your podcast helps in that I feel part of a community of people who are all feeling this. But it also brings up even more issues I Didn’t know! It turns out the more you know, the heavier the head. All this to say, I’m so glad I know more about what everyone around me is going through but some days it just feels really overwhelming. How do you stop from feeling that all the time?

  2. How do you balance lifting up the women around you and also holding other women accountable to our highest potential?

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Episode 194: The Criminalization of the Poor (AKA The Holiday Episode!)

On Episode 194 of the Mama Bear Dares Podcast, Tesi and Leslie discuss the alarming facts pointing to the criminalization and additional hardships on America’s marginalized communities. After exploring the fees that our justice system places on the marginalized, the high cost (and inconvenience) of poverty, the additional scrutiny on the Earned Income Tax Credit by the IRS, and the outright criminalization of our country’s poor, the sisters ask listeners to think about news and the perspectives they encounter critically and to always challenge themselves to spread love and compassion out into the world … during the holiday season and beyond.

You’ll find the links discussed in the podcast here:

Episode 173: The High Cost of Poverty | Jazmine Headley and the Danger of Mothering While Black | Increasing Court Fees Punish the Poor (NPR) | Propublica Article | Jazmine Headley Video

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Episode 192: Human Tafficking with Shontell Brewer

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On Episode 192 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Shontell Brewer, an incredible woman who is a teacher and mother and a fierce Mama Bear advocate for the growing number of those trafficked in the United States and beyond. Shontell shares stories from the frontlines, provides an education into the issue of sex-ploitation and human trafficking, and offers insight and advice on how to safely navigate technology in the face of predators. The women discuss Shontell’s work as a preventionist for trafficked individuals across the nation, how her skill and passion have aligned to make the world a better place, and the truth that each of us — and all the children we encounter — have worth and that an understanding of that worth could be life-saving.

Find more of Shontell online! Book | Twitter | Website

5 Myths of Human Trafficking

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Buy Jewelry for Clean Water!

Buy beaded jewelry made in Tanzania and support a clean water project that will impact thousands! (Made in Tanzania at a fair wage!)

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Episode 189: Raising Politically Active Kids (and a Midterm Election Re-Cap)

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On Episode 189, Leslie and Tesi talk about the midterm election and their quest to raise politically active kids. They celebrate the nation’s small victories, reiterate their belief that the #babiesgonnasaveus, and leave listeners with a re-cap of the Water Party, an annual event that this year raised nearly $60,000 for clean water solutions in rural Tanzania. This episode is a reminder to listeners that progress is made at a pace that is almost always slow and steady, and encourage all the Fur/Plant/People mama and papas bears out there to keep doing the hard work in the direction of love and compassion.

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Buy Water Party Jewelry HERE!

Help us reach our goal! 100% of your donation goes to a clean water solution in the village of Nadaruru. Learn more about the Mama Bear’s travels to Africa HERE and the Water Party HERE.

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Episode 188: Story Telling for Social Change with Jessica Blank

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On Episode 188 of the Mama Bear Dares, Tesi and Leslie sit down with Jessica Blank, a creator, activist, entrepreneur, and mom. As a filmmaker, playwright, director, and actor Jessica has worked Off-Broadway, on network television, and in Hollywood and her groundbreaking, multi-award-winning documentary theater work has helped shape the genre. As an activist and change-maker, she works with progressive candidates and nonprofit leaders to help them use the power of empathy and narrative to radically expand their reach. powerfully uplevel their creativity, and make radically impactful work. Listeners will love Jessica’s mama-bear passion and the stories she tells to inspire us all to use narrative for social change.

Find more of Jessica and her soul-enriching work here on Instagram and her website.

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Episode 186: Feminist Awakening with Libby Babbott-Klein

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On Episode 186 of the Mama Bear Dares podcast, Tesi and Leslie sit down with Libby Babbott-Klein, a producer, author, and creative director with a focus on activist and political content. Libby ran the video department for Al Gore's Alliance for Climate Protection, and launched a feminist jewelry line (Libby B.K.), and for over a decade, she has been creating content that is rooted in social change and entertainment. The women sit and talk about feminism in 2018 and explore the idea of teaching even our youngest children about gender equality.

Follow Libby on Instagram | Buy the book Baby Feminists

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Episode 183: Boys will NOT be boys

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On Episode 183 of the Mama Bear Dares Podcast, Tesi and Leslie discuss rape culture, toxic masculinity, the Brett Kavanaugh appointment to the Supreme Court, and why they, as fierce Mama Bears, MUST act as cultural disruptors in this moment in time. In other words, they discuss why and how the dangerous old adage “boys will be boys” and everything it stands for must be stopped. The women lament the current state of our culture, but ultimately offer tangible tips on how to talk to the kids in your life about sex, consent, and responsibility, and raise up a new generation that honors the humanity of all.

Links for further study: 1 | 2 | 3 | 4 | 5

Recommended reading: Girls & Sex: Navigating the Complicated New Landscape by Peggy Orenstein

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Episode 181: Make America Kind Again

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On Episode 181 of the Mama Bear Dares Podcast, Tesi and Leslie remind listeners that they refuse to let kindness die. In fact, they audaciously believe that what America needs is more kindness! The women also recognize the responsibility we have as parents raising children in our current American culture to make sure that the virtue of kindness outlasts the test of time. Because, in some spheres, kindness seems to be on life-support, co-hosts Tesi and Leslie spend Episode 181 discussing what we can do to instill this value in the kids we influence. How do we raise kind kids? It turns out, there's actually a language to kindness and it's discussed in this fun and fascinating episode!

LINKS:

A summary of Harvard Study mentioned in the podcast can be found HERE | Carol Dweck's Mindset is a must-read | Greater Good in Action findings can be found HERE

Today's Show Sponsors: Purple Mattress & True Botanicals

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