Episode 118: Better Starts When You Say It Does with Calvalyn Day

On Episode 118 of the Mama Bear Dares Podcast, Tesi sits down with Calvalyn Day, an incredible woman with a wide-range of experience in supporting families in and around schools and elsewhere. She's a wife, a mother, a grandmother, a business and family coach, and an author who uses her Mama Bear to educate and care for those around her.  Calvalyn and Tesi discuss personal growth, counter-cultural parenting philosophies, and the best ways to show up and support yourself and others in your life. Listeners will love learning from Calvalyn and will step away from the episode feeling hopeful and helped.

Also discussed in this episode:

  • Self-care is not selfish
  • The importance of communication in a parenting partnership or marriage
  • The rewards of bravery
  • Grabbing life by the reigns and taking control of your day (and your destiny)
  • Motherhood is motherhood is motherhood (we're all just doing the best we can!)

Learn more about (and from!) Calvalyn:

Website | The Well Group | Huffington Post articles

Facebook | Twitter | Pinterest

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Thanks to Wunderkind for the fabulous beats!