Episode 133: Progress Over Perfection in Parenting with Heather Chauvin

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On Episode 133 of the Mama Bear Dares Podcast, Leslie and Tesi sit down with the dynamic Heather Chauvin. A mom, thought leader, podcaster, and altogether wise women. Heather's mission is to "crack women open to their deep potential and help them create the life their soul craves" and the conversation recorded in this interview reveals just that. The women talk about their journeys to motherhood, the strength we each hold within, and ultimately point to the power of mindfulness and meditation as a transformative parenting technique for all involved. The conversation is honest and hopeful— so much so that listeners will feel inspired to take back their joy in parenting.


  • How becoming a parent might shift your world
  • The power that stems from self acceptance and believe
  • Meditation and mindfulness; meditation and mindfulness in kids
  • Paying attention to the thing you don't have time for

Looking for more? Check out these links:

Find Heather online:  Website

Listen to Heather's podcast, Mom is in Control.

Find Heather's interviews with other mindful parenting experts HERE.

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Thanks to Wunderkind for the fabulous beats!