On Episode 133 of the Mama Bear Dares Podcast, Leslie and Tesi sit down with the dynamic Heather Chauvin. A mom, thought leader, podcaster, and altogether wise women. Heather's mission is to "crack women open to their deep potential and help them create the life their soul craves" and the conversation recorded in this interview reveals just that. The women talk about their journeys to motherhood, the strength we each hold within, and ultimately point to the power of mindfulness and meditation as a transformative parenting technique for all involved. The conversation is honest and hopeful— so much so that listeners will feel inspired to take back their joy in parenting.
ALSO DISCUSSED IN THIS EPISODE:
- How becoming a parent might shift your world
- The power that stems from self acceptance and believe
- Meditation and mindfulness; meditation and mindfulness in kids
- Paying attention to the thing you don't have time for
Looking for more? Check out these links:
Find Heather online: Website
Listen to Heather's podcast, Mom is in Control.
Find Heather's interviews with other mindful parenting experts HERE.
Mama Bears, we’re online! Here’s where you can find us:
Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!
Help support Mama Bear Dares by shopping with us! Here are our affiliate links:
Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!
Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.
Thanks to Wunderkind for the fabulous beats!