Episode 99: Winter Survival Guide

On this Mama Bear Mini episode, co-hosts Tesi and Leslie talk about the Danish tradition of the "Hygge" as a means of not just surviving winter, but embracing the season and all of its gifts. They extol the benefits of fire and throw blankets in a way that ultimately prepares each of us for action and social change. Hygge sounds a lot like self care, and Tesi and Leslie discuss it's value in their 99th(!) podcast. The episode ends with a rare Pop Culture segment in which Tesi and Leslie spend a bit of time deconstructing all things Super Bowl and the episode ends with a Mama Bear wrap-up and a dare for intentional rest and better living!

LINK LOVE: Learn how to pronounce HYGGE here. | Foodie Comforts of Hygge | NY Times article by Rachel Green | Schuyler Sisters Super Bowl Performance | Clips from Lady Gaga's Performance


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Thanks to Wunderkind for the fabulous beats!