Have you ever wanted to reach out to a parenting coach or take a class on how to be a better parent but just not been able to find the time or make the commitment? On Episode 94 of the Mama Bear Dares Podcast, Tesi and Leslie spend an hour with parenting coach Randi Rubenstein and learn all kinds of new parenting tips and tricks. Throughout the interview, Randi offers buckets of advice on how to improve your parenting game. As an author and coach, Randi helps parents stay calm and think clearly during triggered moments with their kids and to change unhealthy patterns, including ones that were passed down through generations of their family. It’s an enlightening interview that will leave listeners with new, practical parenting tools...and a taste for more advice from Randi!
Other topics discussed:
- Identifying your triggers
- Tag-team parenting
- Retraining our brains to reprogram old habits
- Dealing with old wounds while parenting the next generation
- Being the best we can be at every end of the spectrum
Buy Randi's book HERE!
Also referenced on the podcast: Breath Box App
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Thanks to Wunderkind for the fabulous beats!