Episode 138: Exhausted & Energized (A Water Party Re-Cap)

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On Episode 138 of the Mama Bear Dares Podcast, co-hostesses Leslie and Tesi sit down and talk about Water Party 2017, an annual event that the two hosts throw with a group of fierce Mama Bears in their community. The party occurred in an empty warehouse space on November 11th, and after just a few days to decompress, the women discuss their collective exhaustion and appreciation, re-cap the WHY of the work they did, and dig up a few take-aways that result from planning a massive fundraising effort with a group of powerful women. Ultimately, this episode is an honest reflection and celebration. (Stay tuned to the end for a final number...and reason to celebrate!)

LINKS:

The WATER PARTY is a transformative event!

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Check out this video about our efforts. This video highlights last year's success and this year's goal:

This year, we raised money for Empower Tanzania. You've heard about them HERE.

Have you read Leslie's book, Mama Bear's Manifesto: A Moms' Group Guide to Changing the World?! You should! Buy it here (or anywhere you buy books)!

We mention in the podcast that we raised money for charity: water in our first Water Party. You might like to hear more about this organization on this podcast.

Stock up for the holidays and support our work for clean water: BUY JEWELRY HERE!!

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Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 137: Free To Be Me with Nikki Yeager

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On Episode 137 of the Mama Bear Dares Podcast, Leslie sits down with the delightful Nikki Yeager, entrepreneur, mother, and founder of Every Bean Boutique, a source for non-gendered clothing. The women talk about children's fashion, societal norms, and, in particular, how gendered children's clothing has come to be. It's an interesting conversation that spans the horizon; the women discuss gender norms, sustainability, and parenting in the way that feels right to you and your family. Listeners will be encouraged to consider the impact of everyday choices in purchasing and parenting, all the while giving themselves grace in each moment.

 

Also discussed in the episode:

  • Gender-neutral language and a new wave of compassion
  • Sustainable fashion and how we can do better without feeling overwhelmed
  • How to have difficult conversations about hot-button topics
  • Childcare in America (Hey, Mama Bear!)

LINKS:

Find Nikki online: Check out EVERY BEAN BOUTIQUE online and on Facebook.

Shop the Black Friday sale HERE. Check out Clothes Without Limits HERE.

Use the promo code $5OFF1ST at everybean.boutique for savings on your first order!

Overdressed: The Shockingly High Cost of Cheap Fashion book reference in the podcast can be found HERE.

Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 136: Husbands, Brothers, & Kale

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On Episode 136 of the Mama Bear Dares Podcast, we revisit a past conversation between Tesi, Jake (Leslie's hubby) and Zach (Tesi's husband) about embracing a plant-based diet. The convo took place while Leslie was in East Africa with the NGO she contracts with, Empower Tanzania. In this one-time-only appearance of male voices on the podcast, Tesi and the pair of brothers discuss their plant-based lifestyle, offer resources for those interested in learning more, and share anecdotes about how becoming vegan has impacted their health and their lives. Finally, in a nod to the ever-present phenomena of "Mommy Guilt," they tackle "Daddy Guilt" and try to determine whether or not it truly exists. (Hint: It does!)

Segments include When You Know Better, You Do Better and Things We Should Probably Feel Guilty About But Don't.

LINKS:

The Rich Roll Podcast

Further reading on processed meats as carcinogens.

Further reading on cancer and lifestyle choices.

Jake's carpentry skills can be revisited on Episode 4: Tackling Man Tasks and in this Blog Post

A Vitamix makes the plant-based lifestyle so much more appealing! It's miraculous!

Jonathan Safron Foer's Eating Animals is fantastic.

Learn more about John Joseph here: Book | Podcast with Rich Roll

Documentaries mentioned: Cowspiracy | Forks Over Knives | Food, Inc. | Fat, Sick and Nearly Dead

NY Times article on why dieting never works.

Meditation app Leslie and Tesi use.

Online yoga practice Jake uses.

Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the beats!

Episode 135: Treating People, Not Pain with Dr. Carrie Hardy

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On Episode 135 of the Mama Bear Dares Podcast, Tesi grabs the mic for a conversation with Dr. Carrie Hardy, a woman, friend, past Navy hospital corpsman, and physician who was recommended by a listener as a valuable resource to all of us. With the recent opioid crisis on our minds, Tesi and Carrie dive into pain management, healthcare in America, and treating people rather than symptoms. This episode of the podcast provides great information and personal experiences that listeners will learn from and is meant to prompt further thought about our health as individuals as well as the well being of our families. 

ALSO DISCUSSED IN THIS EPISODE:

  • Alternative therapies and proactive healthcare
  • The economics of good health
  • The heart behind the medical professional and the business of being better

Looking for more? Check out these links:

Find Dr. Hardy online on her website. | Find a doctor like Dr. Hardy in your area HERE.


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 134: The Birds, the Bees, and Beyond (#metoo)

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On Episode 134 of the Mama Bear Dares Podcast, Leslie and Tesi talk about the recent social media phenomenon #metoo and what it means for them as women, as people in relationship with men, and as mothers. They sift through the collective cultural response, talk about strategies to use to educate their tweens and teens, how to show up for suffering friends, and how to talk to the men in their lives about gender equality, harassment, and assault. Their deeply held belief that we can all do better once we know better is at the forefront of this episode and the two women hope listeners will listen and feel empowered by the conversations on "me too."

Links mentioned in the podcast:

Episode 88: It's Never One Person's Work | Episode 30: Gorilla, Rape Culture, and the Role of Parents | Episode 116: Sex, God, & Politics with Kara Haug | Amy Schumer's "Grape"


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 133: Progress Over Perfection in Parenting with Heather Chauvin

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On Episode 133 of the Mama Bear Dares Podcast, Leslie and Tesi sit down with the dynamic Heather Chauvin. A mom, thought leader, podcaster, and altogether wise women. Heather's mission is to "crack women open to their deep potential and help them create the life their soul craves" and the conversation recorded in this interview reveals just that. The women talk about their journeys to motherhood, the strength we each hold within, and ultimately point to the power of mindfulness and meditation as a transformative parenting technique for all involved. The conversation is honest and hopeful— so much so that listeners will feel inspired to take back their joy in parenting.

ALSO DISCUSSED IN THIS EPISODE:

  • How becoming a parent might shift your world
  • The power that stems from self acceptance and believe
  • Meditation and mindfulness; meditation and mindfulness in kids
  • Paying attention to the thing you don't have time for

Looking for more? Check out these links:

Find Heather online:  Website

Listen to Heather's podcast, Mom is in Control.

Find Heather's interviews with other mindful parenting experts HERE.

Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 132: Talking Kids through Tragedy (Again)

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On Episode 132 of the Mama Bear Dares Podcast, Leslie and Tesi find themselves once again trying to find the language to respond to the events of the world as mothers tasked with helping their children navigate life in America in 2017. The two women offer their experiences in talking to their children ranging in age from young elementary to tweenager to teens. They discuss strategies that will help parents engage their children during anxious times such as the one Americans find themselves in currently after the mass shooting in Las Vegas, after multiple natural disasters, and after Charlottesville. Finally, the women look for HOPE in the midst of heartache and explore one way to keep it alive.


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 131: The Power of Proximity with Shannan Martin

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On Episode 131 of the Mama Bear Dares podcast, Tesi grabs the mic and sits down with Shannan Martin, a mom, writer, and advocate for those on the fringes. Shannan makes her second appearance on the podcast and she and Tesi continue their conversation about Shannan's her book Falling Free: Rescued From the Life I Always Wanted through a discussion of community, neighborliness, committing to relationships with those to whom you are connected by proximity, and being an advocate for the voiceless when opportunities arise. Through their conversation, Shannan and Tesi will inspire listeners to reflect on the meaning of kindness, their social position in America, and the ways in which they interact with their community and the world around them.

ALSO DISCUSSED IN THIS EPISODE:

  • What does it mean to be a neighbor? What do we gain by cultivating community?
  • The value of entering into relationships...even when it's awkward
  • The constant struggle and gift of listening to the voice of God in our lives
  • Moving to a new neighborhood that is outside the bubble you've always belonged in
  • What is hospitality? What does it look like? What does it taste like?

Looking for more? Check out these links:

Listen to Episode 106: When the Earth Shakes Underneath You with Shannan Martin

Find Shannan online:  Website | Facebook | Instagram | Twitter

Buy Shannan's book, Falling Free, HERE!

Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 130: Hearts A Flutter

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On Episode 130 of the Mama Bear Dares Podcast, Leslie and Tesi do their best to lighten things up a bit. After an intense week (natural disasters, healthcare, #TakeAKnee), the sisters decide to spend the episode checking in on the lighter side of life and dare their listeners to do the same. They discuss life happenings, what's poking at Tesi at the moment, and Leslie's short foray into Native American healing. The women hope listeners will follow their lead: Grab a girlfriend, discuss the things that move you, and share stories. Doing so will give your Mama Bear the strength to carry on.


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 129: Grief and Goodness with Cari Roberts

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On Episode 129 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with Cari Roberts, a guest nominated by a listener for her activism, love, and belief in the good. Immediately smitten by Cari's lovely personality, the hosts dive deep into her story, the challenges she's had to overcome, and how she has been changed because of them. The three women discuss everything from the grief that followed the tragic death of Cari's parents to the way we can talk to our teenagers about hard things to raising chickens in the backyard. Somehow, it's a conversation that's simultaneously deep, difficult, and an absolutely delightful.

Also discussed during this episode:

  • Grief
  • Mental illness
  • Suicide and talking about suicide
  • Teaching Children and One Another Kindness
  • Yelp reviews and what they reveal about our humanity
  • How hard things can lead to activisim
  • How children learn what they live

Find 13 Reasons Why HERE and 13 Reasons Why Not Links: Here | Here

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 128: The Privilege Pipeline

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On Episode 128 of the Mama Bear Dares Podcast, Leslie and Tesi continue the theme of talking about education in America. On this episode, they focus on the ways in which even the most progressive and earnest among us perpetuate segregation in our public schools. It's a tricky subject, but the hosts bring their hearts...and their hours of research...to the table in order to shed a bit more light on the subject. Drawing from personal experience and many, many fantastic articles and podcasts, Tesi and Leslie continue to encourage one another (and their listeners) to pay attention to systematic racism, publicly funded injustice, and the stories of the marginalized. In doing so, they endeavor to engage their Mama Bears on the path toward justice and equality in America.


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 127: Learning Differences & the Magnificent Brain with Elisheva Schwartz

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On Episode 127 of the Mama Bear Dares Podcast, Tesi and Leslie sit down with the dynamic Elisheva Schwartz, a dyslexia researcher, mother, wife, intelligence re-definer, and podcast host. The hosts are enthralled by Elisheva's story (by third grade she was being kicked out of class and into the hallway, by fifth grade she was getting suspended, and by the time she was a junior in high school she had dropped out school all together unsure if the classroom was the place for her) and by her Mama Bear instinct to not only own and explore her experiences, but to share her fire and know-how with others dealing with learning differences and challenging school settings. Elisheva shares her expert knowledge on dyslexia, learning differences, self actualization and holistic human flourishing and absolutely captivates Leslie and Tesi in the process. Listeners will leave the conversation brimming with empathy, compassion, and a renewed love of humankind.

Also discussed on this episode:

  • Dyslexia and learning differences in the United States (definition, prevalence, etc.)
  • How to hold reverence for the magnificence of the human brain
  • Misconceptions and mislabeling of different learning styles and types of intelligence
  • The human capacity to balance more than one emotion at a single time
  • The importance of accepting your struggles and giving voice to them for the benefit of others
  • A new definition of self care

Elisheva is offering a new online course this September on dyslexia and self-esteem for middle school children called “How To Build Your Child’s Self-Esteem, Even If The School Is Tearing It Down.” This course will offer valuable information and support for parents who feel overwhelmed and want guidance on boosting their children's self-esteem.

Check out more about Elisheva, her work, and how to sign up for the course | Visit Elisheva's website | Listen to her podcast | Check out @thedyslexiaquest on Instagram and Facebook

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 126: Rage Against the Dying of the Light (Back to School Edition)

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On Episode 126 of the Mama Bear Dares Podcast, Leslie and Tesi talk about the new school year, the quality of education in America, and how we can use our Mama Bear instinct for good when it comes to our school communities. As Leslie and Tesi ask difficult questions about public education, they challenge listeners to think about school (and school supplies!) broadly in terms of educating the next generation of American citizens. They discuss their findings in their informal research poll of teachers and educators and share a special Mama Bear plan in the hopes of mobilizing listeners and shining some light into the world. (The springboard for this conversation can be found HERE.)


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 125: Shattering the Shame & Stigma of the Poor with Erin Odom

Erin Odom grew up among the neatly manicured lawns of upper middle class America. She did everything "right" — she went to college, married the love of her life, even bought a house within their means. She never expected to end up living with her husband and three children and relying on food stamps and government assistance to make ends meet. On Episode 125 Erin shares her story with Leslie and Tesi and the three women discuss poverty in America, redefining the "good" life, and the Mama Bear response to the economic disparity present today. Listen in to this challenging and honest conversation between Mama Bears!

Also discussed on this episode:

  • Examining your privilege
  • How do we shatter the shame and stigma of the poor
  • Treating all with dignity
  • The hidden blessings of living frugally
  • What we can learn from others and their economic experiences
  • Why do we dare to judge others without knowing their stories?
  • What can the American Christian church do to serve the poor?

Find Erin online at The Humbled Homemaker and the More Than Just Making It website. Her five-day e-course, Eating Well On a Budget, can be accessed HERE.

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 124: Bend Toward Justice: Charlottesville

On Episode 124 of the Mama Bear Dares Podcast, Leslie and Tesi find themselves recording on Sunday evening (just hours before the episode drops), processing the violence and hatred on display in Charlottesville, Virginia over the weekend. The two sisters offer a raw reaction to America in 2017 and try to find a way forward. As Leslie and Tesi rehash the raw emotion and extreme sadness of the weekend, they implore listeners to make the connection between overt racism and the systematic encounters that people of color face every single day in America and to amp up their outrage and pour it into social action. They offer resources and make suggestions on how to respond, listing everything from using JOY as resistance to SHOWING UP at peace rallies to DONATING to the Charlottesville NAACP or Meals on Wheels program. One thing they know for sure: They will not be silent and will not allow hate to grow.

Helpful Links*

Books. More Book. More Books.

Article: How White People Can Support People of Color Right Now

People to follow on Twitter: Sister Helen Prejean

*We will add to this list throughout the week.

Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 123: Don't Die with Your Music Inside You with Lisa Norman

Lisa Norman has always known that she is a writer and has always followed her passion — even when others discouraged her. Today she owns her own independent publishing company and on episode 123 of the Mama Bear Dares podcast she talks to Tesi and Leslie about the constantly changing book business, listening to your gut, and creating the life you were meant to live. She a shepherd of books, and on this episode, she's a shepherd of ideas and wisdom as well!

Also discussed on this episode:

  • The world of publishing
  • Writing and art as legacy
  • The journey from Silicon Valley to an island off the coast
  • What it means to support the dreams of others while following your own.

Find Lisa online:

Find Lisa at Heart Ally Books. In fact, click HERE to get a free book! Just type in the code JT83A at checkout. Additionally, Lisa is offering 75% off an entire series by emailing her at lisa@heartallybooks.com!

MAMA BEARS, WE’RE ONLINE! HERE’S WHERE YOU CAN FIND US:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 122: Mothering In Style with Molly Ades

On Episode 122 of the Mama Bear Dares Podcast, Leslie sits down with the lovely, talented, and wise Molly Ades, a mom, designer, and woman hungry to share wisdom and a sense of community with new moms everywhere through her video series, Mothering in Style. Her cute and functional clothing line makes it possible for new moms to feel stylish and confident while nursing their child and her conversation is rich in observation and insight. Listeners will love learning about Molly and her complex views on fashion, motherhood, and living a full, beautiful life.

Also discussed in this episode:

  • The entrepreneurial spirit
  • Creating space for the "Other Self" all the while embracing the "Mother Self"
  • Self discovery as a new mom
  • Finding your "soul style"
  • Achieving abundance through simplifying, organizing, and decluttering in order to be more present

Find Molly online:

Mothering In Style web series can be found HERE.

Molly's fabulous clothing can be found HERE.


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 121: Health, Hope, & How to Talk to Boys

On Episode 121 of the Mama Bear Dares Podcast, co-hosts Tesi and Leslie take a moment during the heart of summer to connect and catch up on a few topics that have been grabbing their attention. They answer a listener question about personal growth through podcasting and share the origin story of Mama Bear Dares, discuss an article about the importance of the language we use when talking to our sons, and discuss what's cooking from each of their homes. Listen in to this Mama Bear mini and let join the conversation online!

We Read It, We Loved It:

Check out the article we discuss, Talking to Boys the Way We Talk to Girls, HERE!

Listen to Episode 91: The Reason Behind the Resolution HERE.


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 120: The World Is Bigger than any one of us with Natalie Stanfield

On Episode 120 of the Mama Bear Dares Podcast, Tesi & Leslie sit down with their long-last soul sister Natalie Stanfield whose incredible Mama Bear spirit prompted her to start Families for Families. Her mission is to equip and encourage parents to create an environment within their homes that communicates the values of thinking globally, caring for others, and loving out loud. The three women discuss resilience, counter-cultural parenting philosophies, and why they believe that life lived in service of others is the best way to live. Listeners will love hearing from Natalie and will step away from the episode feeling inspired to unleash their Mama Bear!

Also discussed in this episode:

  • Overcoming a troubled childhood and stopping the cycle of negative parenting
  • Learning new ways of being and healing the cycle of shame
  • Practical ways to teach our children that we're more alike than different
  • How dog treats turned into social action
  • How being too busy gets in the way of raising compassionate kids

Find Natalie online:

Website | Instagram (Natalie) | Instagram (Familes for Families)

#familiesforfamilies | #FFFNewsletter | #LoveandServe

Email: familiesforfamilies@careforaids.org

read the book! Click HERE to buy Mama Bear's Manifesto: A Mom's Group Guide to Changing the World!


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!

Episode 119: The Language of Kindness

On the Mama Bear Dares Podcast, we refuse to let kindness die. We also recognize our responsibility as parents raising children in our current American culture to make sure that this virtue outlasts the test of time. Because, in some spheres, kindness seems to be on life-support, co-hosts Tesi and Leslie spend Episode 118 discussing what we can do to instill this value in our kids. How do we raise kind kids? It turns out, there's actually a language to kindness and it's discussed in this fun and fascinating episode. The podcast finishes with lighter fare and the co-hosts bring back the OBSESH SESH. Current obsessions range from freedom fighters to techie tools, to socks. You don't want to miss it!

LINKS:

A summary of Harvard Study mentioned in the podcast can be found HERE | Carol Dweck's Mindset is a must-read | Greater Good in Action findings can be found HERE

OBSESS SESH:

Tesi is currently digging: AUCKEY | POD SAVE THE PEOPLE

Leslie is loving: Chance the Rapper | The simple pleasure of new socks


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Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous beats!