Episode 87: Quality Time is a Love Language

In the final Mama Bear Dares episode of 2016, co-hosts Leslie and Tesi celebrate the season and talk through holiday preparations and expectations. The women reminisce about the ups and downs of 2016, highlight the memorable moments, and plan ahead with great hope for 2017. They also read listener comments in response to Episode 85's segment#imartyrsohard and find great relief in the fact that so many listeners came forward over the last week as Mama Bear martyrs! Tesi and Leslie wrap up this holiday mini episode with the ever-popular Obsess Sesh and encourage listeners to enjoy themselves and their families over this magical stretch of time. The Mama Bear Dares podcast is seven months in and the hosts couldn't be more grateful for YOU and your support! Happy Holidays!

OBSESS SESH!!

Tesi is currently obsessed with Naketano clothing and jackets and Jeffree Star velour liquid lipstick.

Leslie is currently obsess with The Hamilton Mixtape (of course) and a book called What Falls From the Sky written by an upcoming MBD podcast guest, Esther Emery.

Follow the links and check 'em out!!



Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous holiday beats!

Episode 68: Get It Together with Eirene Heidelberger

On Episode 68 of the Mama Bear Dares Podcast, Tesi and Leslie talk to Eirene Heidelberger, the CEO and founder of GITMom, a full-service parent coaching and advice company that endeavors to empower moms by offering effective parenting techniques and help with common parenting battles. Though Eirene has been frequently featured in the national news media, on today's podcast the women get intimate while sitting down in Eirene's home as she opens up to discuss her childhood, her struggles with new motherhood, her frustrations and her hopes, and the way she found her way to becoming the thriving woman, mother, and business owner that she is today.

Here's a secret: very few of us arrive at motherhood with complete understanding and a full knowledge of what it will be like. Sometimes we simply need a hand to hold or a tribe to join in order to catch glimpses of light. Eirene, Tesi, and Leslie hold a discussion that will contribute to that sunshine...offering hope, understanding, and a few practical tips on life in the trenches.

Also discussed:

  • How the environment you grew up in can shape the way you mother your children
  • GITMom's origin story
  • The "art" of parenting — right-brained or left-brained, we're all artists!
  • The special role of mothers and how to find new moms the support they need
  • Identifying and addressing our triggers as parents
  • The importance of taking care of yourself before you can care with others

OBSESS SESH with GITMom

Canadian Pinot Noir | Baby Pink Wool Coat | Parenting Victories

LINKS

Find Eirene online. She'd love to connect! WEB  | FB | Email |

TODAY Parents blog | Huffington Post blog

GIT MOM GIVEAWAY

Head over to the GIT Mom Facebook page and comment on any of Eirene's posts from now until October 31st and then LIKE her page to be entered to win a 1-hour coaching session to fix any parenting issue your family is facing!! Maybe you can't get your toddler to preschool without being a sweaty mess. Maybe your partner thinks he's "babysitting" his own child and you need to convince him otherwise. Or, you just can't find your mom happiness because all you do is wipe poopy butts. You and Eirene will spend an hour over Skype and Get It Together!


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks, as always, to Wunderkind for the beats!

Episode 64: Coffee & Wine

Coffee and wine, wine and coffee. It's a thing! In Episode 64, co-hosts Leslie and Tesi try to get to the bottom of why these two seem so important to the moms. The women discuss how sometimes we do things out of habit, sometimes we do things out of necessity, and sometimes we do things are done out of sheer joy. We dare listeners to dig deep and ask yourself what motivates you to consume the things that you do. On either side of the conversation of coffee and wine, they answer a listener-submitted question and then they reveal their current favorites in the ever-popular Obsess Sesh.

Ask Us Anything!

A listener asks how we find our guests and whether or not they are actually our friends. Tesi and Leslie reveal the answer in the first segment. (Side note: We love your questions! Send them our way!)

Part of their answer includes this: Check out Humans of New York if you haven’t already. Tesi and Leslie love stories, you love stories, it’s a human thing! We are connected through stories and invite guests and listeners to create community through shared human experience!

HONY Facebook Page | Book I | Book II

Coffee & Wine

Tesi and Leslie explore the trend of coffee and wine. They talk about the popularity of the two beverages and ask questions about where the obsession came from and why we partake. Without casting judgment on yourself or others, we encourage you to observe yourself and your consumption.

Leslie likes Mark West Pinot Noir and black coffee. (8 o'Clock coffee is budget friendly and great!)

Tesi likes Ethiopian coffee and Bogle’s Cabernet Sauvignon and Merlot.

OBSESS SESH

Leslie’s Current Obsessions: Lucky Peach Magazine |the color Robin’s Egg blue | Van’s high-tops

Tesi’s Current Obsessions: Phone magnet for car | Yeti microphone | Bangle bracelets made in Tanzania that will be sold for Empower Tanzania at the 2016 Water Party


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks, as always, to Wunderkind for the beats!