Episode 85: Holiday Survival Guide (Mama Bear Style!)

On this Mama Bear Mini, Leslie and Tesi discuss ways to maintain sanity and fully enjoy the holiday season. They come up with a short, snappy list of ways that they’re planning minimize the stress of the season and celebrate its joys instead. The hosts encourage listeners to allow this season to be one of managed expectations, embracing “okay” (rather than perfectionism!), and allowing a pace that’s relaxed enough to truly enjoy the special moments this season brings. In doing so, Tesi and Leslie remind listeners that in order to outwardly spread their love in the world, they need to fill up on love themselves. Finally, the co-hosts debut a new segment called I Martyr So Hard (#imartyrsohard) in which they examine the posture of a modern-day martyr and fess up to times they’ve entered martyr-mode. You won’t want to miss it!

4 Mama Bear Approved Steps to Finding Joy this Holiday Season

  1. Embrace Tradition and Ritual
  2. Manage Expectations
  3. Banish Perfectionism
  4. Pick a date to be done ... and be done.

Do you martyr so hard??

Please make Leslie and Tesi feel better by letting them know that they’re not the only ones who slip into this mode occasionally! What does this look like for you? When do you martyr-so-hard? Share your stories with the Mama Bear community on social media or via email and use the hashtag #imartyrsohard. The most entertaining will be read in a forthcoming podcast episode!


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous holiday beats!

Episode 84: Holding Up the Mirror of Sanity (Youth Sports Edition) with Margot Starbuck

On Episode 84 of the Mama Bear Dares Podcast, Tesi and Leslie converse with Margot Starbuck about a topic back by popular demand: Youth Sports Culture. Margot is the author of the book Overplayed: A Parent's Guide to Sanity in the World of Youth Sports and offers hosts and listeners great insight and information about the current landscape of youth sports in America and encourages us to engage our Mama Bear for the sake of our kids and the American psyche. This episode of full of great statistics and research, helpful anecdotes, and wisdom that applies to parenting athletes and non-athletes alike.

Other topics discussed:

  • The history of youth sports in America
  • Overuse, injuries, and the growing human body
  • How to identify passion, nurture talent, and encourage movement without pressure
  • A Mama Bear Sorority to support one another in mediocre, lazy, and cheap parenting
  • Pros and Cons of organized sports, travel teams, and pursuing excellence on the playing field

LINKS:

Find Margot online:

Website | Free downloadable discussion guide | Invite Margot to speak!

Read about NCAA collegiate athletes making it to professional sports.

Read about high school athletes getting college scholarships.

Mama Bear Dares Episode 56: Youth Sports: The Good, the Bad, and the Ugly

Mama Bear Dares Episode 38: The Horizontal Tango


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks, as always, to Wunderkind for the special edition holiday beats!