Episode 88: It's Never One Person's Work with Tabitha Mparmira-Kaguri

Like many of us, mom, friend, PhD candidate, and activist Tabitha Mpamira-Kaguri has become consumed with by the brokenness of the world. Unlike some, she’s experienced it firsthand, and, heroically, is working for redemption—not just for herself but for victims of sexual assault living in America AND those a world away in sub-Saharan Africa. On Episode 88 of the Mama Bear Dares Podcast, Tesi, Leslie, and Tabitha talk about what it looks like to turn heartache and rage into action and healing. They deep dive into the treatment of women worldwide, the dominance of the pervading rape culture, and the ways in which we can turn the tide toward dignity and equality. The conversation is far-reaching, and will ultimately inspire listens to be open to the pain of the world and engage their Mama Bear to work for justice in ways big and small.

Also discussed in this episode:

  • Gender roles within different cultural traditions
  • The origin of a nonprofit (EDJA)
  • Victim shaming
  • Finding hope in the midst of darkness
  • How to move from an immediate band-aid solution to sustainable change
  • How to raise our children in the midst of rape culture
  • Race in America and embracing your individual racial identity

Links

Find Tabitha online here: EDJA Foundation | Facebook | Twitter | Instagram

Listen to Episode 67 of the MBD podcast: Rape Culture (and why we can't not talk about it)

Have you read Ta-Nehisi Coates Between the World and Me yet? Check it out and let Tesi, Leslie, and Tabitha know what you think!



Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the beats!

Episode 86: Joy w/A Side of Desperation with Andrea Levoff

On Episode 86 of the Mama Bear Dares Podcast, Leslie and Tesi go deep with Andrea Levoff, The Dope Ass Mom. Andrea is a writer, performer, stand-up comic (she's a Second City alum!) and mom to two. She's created a dope-ass web series that is purely comedic (and so, so funny!), but her message is earnest and aims to teach moms to find more joy in parenting. In the conversation between the three women, Andrea reveals her wisdom and shares her ongoing journey toward truth. The three women discuss what we can learn from our children, how we can guide them in their development into kind, loving human beings, how we can draw from our partner's strengths, how to let go of expectations and embrace the present, and how to ultimately find joy in the journey.

LINKS:

Here's where you can find Andrea. Go there now!

Website | Instagram | Facebook | YouTube


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous holiday beats!

Episode 82: Dauntless and Dear with Adina Rosenberg Natanson

On Episode 81 of the Mama Bear Dares Podcast, Tesi and Leslie give listeners a conversation with Adina Rosenberg Natanson, a woman who is a wife, a mama to two, and the founder of PrenatalFit, a gym in the Lincoln Park neighborhood of Chicago designed for women before, during, and after pregnancy. Over her years in the fitness industry, Adina has established a safe and powerful place for women that aims (much like the podcast) to empower, inspire, and provide unwavering support. The three women talk about the healthy and helpful community that she has built, about the unique experience of pregnancy and birth, and about how to listen to your gut and follow through with your instincts—even when others haven't yet embraced your vision. It’s an inspiring conversation with Anita, a woman who listeners are sure to find to be simultaneously daring and darling.

Other topics discussed:

  • Following your dream in the face of opposition
  • Establishing community in unlikely places
  • The powerful experience of childbirth
  • The fitness industry and alternatives to the "norm"
  • The birthing industry and alternatives to the "norm"
  • Sisterhood and why we need it

Links:

Find Adina online HERE and HERE and HERE

Read The Red Tent by Anita Diamont

Check out The Business of Being Born


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks, as always, to Wunderkind for the beats!

Episode 81: Chocolate and Chips: Talking to Girls on the Precipice of Puberty

On Episode 80 of the Mama Bear Dares Podcast, Leslie and Tesi gave listeners an intimate conversation about shame and self worth with author, mother, and all-around-wise-woman Aubrey Sampson. Based on listener feedback, it was clear that the themes of this podcast resonated: Shame. Our female bodies. How we can love them better and how we might teach our daughters to be empowered in their skin and have a healthy outlook on the human body they were born in. These themes are crucial and the women behind the podcast quickly decided they deserve a follow-up Mama Bear Mini.

On Episode 81, Tesi and Leslie dive deeper into the cultural relationship to the female body and give listeners suggestions on how to promote healthy body image in their home. The two base their conversation on Tesi’s powerful blog post, “An Open Letter to My Daughter on the Precipice of Puberty,” and discuss body image, the beautiful attributes of femininity, the power of body language, sex, intimacy, and womanhood, all in hopes of shining the light on shame and furthering the conversation.

We had the conversation we often have when we pass magazines of women tucked, airbrushed and whitened. The idea that she will feel pressure to look a certain way or act a certain way is not new to Dailah because, like me, she is constantly watching and feeling. My conversations with Dailah have morphed from the ‘there is no one way to look or to be healthy and confident and beautiful’ to ‘listen to your gut, don’t drown out that voice inside that tells you the world is wrong or that you’re too much of anything.’
— Excerpt from Tesi's blog post, "To My Daughter on the Precipice of Puberty"

LINKS:

Read Tesi's original blog post HERE.

Listen to Episode 22: Stop Interrupting Me HERE.

Listen to Episode 80: Shame is Loud, Truth is Louder with Aubrey Sampson HERE.


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks, as always, to Wunderkind for the beats!