Episode 86: Joy w/A Side of Desperation with Andrea Levoff

On Episode 86 of the Mama Bear Dares Podcast, Leslie and Tesi go deep with Andrea Levoff, The Dope Ass Mom. Andrea is a writer, performer, stand-up comic (she's a Second City alum!) and mom to two. She's created a dope-ass web series that is purely comedic (and so, so funny!), but her message is earnest and aims to teach moms to find more joy in parenting. In the conversation between the three women, Andrea reveals her wisdom and shares her ongoing journey toward truth. The three women discuss what we can learn from our children, how we can guide them in their development into kind, loving human beings, how we can draw from our partner's strengths, how to let go of expectations and embrace the present, and how to ultimately find joy in the journey.

LINKS:

Here's where you can find Andrea. Go there now!

Website | Instagram | Facebook | YouTube


Mama Bears, we’re online! Here’s where you can find us:

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Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the fabulous holiday beats!

Episode 83: Food As Activism

On Episode 83 of the Mama Bear Dares Podcast, Tesi and Leslie talk about food as activism. It’s a topic that’s relevant every single day, but because there is a lot of focus on feasting and eating this time of year, the hosts dig deep into how Mama Bear can be engaged as she cooks and eats this holiday season. The co-hosts focus on food as a political act of justice and the act of eating for the larger good. Their message isn’t new—social activists worldwide see food as a means for creating social equality—but their lively conversation focuses on the areas specific to Mama Bear and how she might use the table as a place for social change.

LINKS FOR FURTHER INVESTIGATION:

New York Times Opinion Piece

Healthy Hunger Free Kids information

Information on SNAP

A few of Leslie's Radish Magazine articles on the topic of food: HERE and HERE

Tesi's vegan lasagna recipe can be found HERE

Learn more about Bill McKibben and

National Geographic Food Feature on Hunger in America

Read more about food and the environment HERE

Learn about chocolate and child slavery HERE and HERE

Listen to Episode 79: How to be a Compassionate Consumer this Holiday Season


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks, as always, to Wunderkind for the beats!

Episode 80: Shame is Loud, Truth is Louder

Like so many of us, writer, speaker, mom, and activist Aubrey Sampson has been consumed with shame from an early age. On Episode 80 of the Mama Bear Dares Podcast, Tesi, Leslie, and Aubrey talk about what it's like to be a woman in America and the forces at play in our culture that make so many of us feel "less than." Why do so many of us live with shame? How can we combat it in our lives and value ourselves for the beautiful beings that we are? The three women discuss Aubrey's book, Overcomer: Breaking Down the Walls of Shame and Rebuilding Your Soul and begin to tackle the hard but essential work of rebuilding our souls and living free from the shackles of feeling like we're not enough.

Other topics discussed:

  • What is shame? What does it mean to feel "not enough"?
  • Sexual assault in America
  • Shames tendency to "shrink" the American woman
  • Self talk ... tips and tricks to treating yourself kindly
  • Activating the Mama Bear to turn pain into purpose
  • Demolishing shame on the behalf of others

Links:

Find Aubrey online at www.aubreysampson.com.

Buy her book, Overcomer: Breaking Down the Walls of Shame and Rebuilding Your Soul

Listen in to the Mama Bear Dares Podcast on Rape Culture HERE.

Tomorrow is #GivingTuesday:

For a full list of our favorites, check out Episode 79. But first, start here:

Empower Tanzania/Water Party gold bangle bracelets

Adventure Project Coal


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks, as always, to Wunderkind for the beats!

Episode 74: Faith, Love, and Fidelity with Katherine Willis Pershey

On Episode 74 of the Mama Bear Dares Podcast, Tesi and Leslie talk to Katherine Willis Pershey, a mother, pastor, thinker, and author, about what it's like to feel the temptation of an extra-marital affair and then process that temptation within her relationship to her husband, her children, her church, and the larger world. The three women—each of whom has been married to their respective spouses for approximately 14 years—discuss our culture and how it impacts the way we live out our vows. Tesi and Leslie listen as Katherine opens up about her near-infidelity, about the hard work of marriage and the beauty and challenge of a sacred covenant, and the healing and growing process that resulted in an honest, candid book called Very Married: Field Notes on Love and Fidelity.

Also discussed in the podcast:

  • The ways in which we discuss and write about marriage
  • The stages of love and the ways to nurture a relationship over time
  • Rage and regret
  • Beyonce
  • Marriage inequality in America

LINKS

Find Katherine online: Website | Facebook | Twitter

Katherine's Chicago Tribune article referenced in the podcast can be found HERE.

Buy Katherine's book on AMAZON.

A few helpful links on marriage in America: here | here

Tesi and Leslie take on marriage on Episode 69 of the podcast.

Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks, as always, to Wunderkind for the beats!