Episode 88: It's Never One Person's Work with Tabitha Mparmira-Kaguri

Like many of us, mom, friend, PhD candidate, and activist Tabitha Mpamira-Kaguri has become consumed with by the brokenness of the world. Unlike some, she’s experienced it firsthand, and, heroically, is working for redemption—not just for herself but for victims of sexual assault living in America AND those a world away in sub-Saharan Africa. On Episode 88 of the Mama Bear Dares Podcast, Tesi, Leslie, and Tabitha talk about what it looks like to turn heartache and rage into action and healing. They deep dive into the treatment of women worldwide, the dominance of the pervading rape culture, and the ways in which we can turn the tide toward dignity and equality. The conversation is far-reaching, and will ultimately inspire listens to be open to the pain of the world and engage their Mama Bear to work for justice in ways big and small.

Also discussed in this episode:

  • Gender roles within different cultural traditions
  • The origin of a nonprofit (EDJA)
  • Victim shaming
  • Finding hope in the midst of darkness
  • How to move from an immediate band-aid solution to sustainable change
  • How to raise our children in the midst of rape culture
  • Race in America and embracing your individual racial identity

Links

Find Tabitha online here: EDJA Foundation | Facebook | Twitter | Instagram

Listen to Episode 67 of the MBD podcast: Rape Culture (and why we can't not talk about it)

Have you read Ta-Nehisi Coates Between the World and Me yet? Check it out and let Tesi, Leslie, and Tabitha know what you think!



Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks to Wunderkind for the beats!

Episode 80: Shame is Loud, Truth is Louder

Like so many of us, writer, speaker, mom, and activist Aubrey Sampson has been consumed with shame from an early age. On Episode 80 of the Mama Bear Dares Podcast, Tesi, Leslie, and Aubrey talk about what it's like to be a woman in America and the forces at play in our culture that make so many of us feel "less than." Why do so many of us live with shame? How can we combat it in our lives and value ourselves for the beautiful beings that we are? The three women discuss Aubrey's book, Overcomer: Breaking Down the Walls of Shame and Rebuilding Your Soul and begin to tackle the hard but essential work of rebuilding our souls and living free from the shackles of feeling like we're not enough.

Other topics discussed:

  • What is shame? What does it mean to feel "not enough"?
  • Sexual assault in America
  • Shames tendency to "shrink" the American woman
  • Self talk ... tips and tricks to treating yourself kindly
  • Activating the Mama Bear to turn pain into purpose
  • Demolishing shame on the behalf of others

Links:

Find Aubrey online at www.aubreysampson.com.

Buy her book, Overcomer: Breaking Down the Walls of Shame and Rebuilding Your Soul

Listen in to the Mama Bear Dares Podcast on Rape Culture HERE.

Tomorrow is #GivingTuesday:

For a full list of our favorites, check out Episode 79. But first, start here:

Empower Tanzania/Water Party gold bangle bracelets

Adventure Project Coal


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much fun podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks, as always, to Wunderkind for the beats!

Episode 67: Rape Culture & Why We Can't Not Talk About It

On today's special episode, Tesi and Leslie explore a topic that they touched on in Episode 30 but believe warrants further discussion because of recent news events. On this episode, the co-hosts discuss rape culture—what it means, how it’s perpetuated, who is at fault, how it plays out in our lives, and the repercussions for us as women and moms. Ultimately, the two hope that by engaging in the conversation in the safe space of the Mama Bear Dares Podcast, they will encourage listeners to engage their Mama Bear and help move the dial forward. Here are the main points discussed:

  • A definition of rape culture
  • A discussion of what rape culture has been and how it continues to be perpetuated
  • The repercussions — on all of us — for living in this culture
  • How moms of boys can help squash rape culture
  • How moms of girls can help squash rape culture

LINKS:

In preparing this episode, the hosts found the following links to be helpful. Please note that this is not a comprehensive list, but a start toward understanding and action:

Brock Turner | Victim Shaming | Black Women and Victimization | Transgender Violence | The link between domestic violence and murder | Rape in Prison | Kelly Oxford on Twitter | What Trump/Cosby allegations have taught us about rape culture

Revisit Episode 30: Gorilla, Rape Culture, and the Role of Parents


Mama Bears, we’re online! Here’s where you can find us:

Follow us on Facebook, Twitter, or Instagram and let us know what you’re thinking!

Don’t forget to subscribe on iTunes. We are having so much podcasting and really appreciate you listening!!

Help support Mama Bear Dares by shopping with us! Here are our affiliate links:

Do your Amazon shopping here. It costs you nothing and we get a bit of change from Amazon with each purchase! Yay!

Today’s episode is brought to you by Audible. Get a FREE audiobook download and 30 day free trial at www.audible.com/mamabeardares.

Thanks, as always, to Wunderkind for the beats!